English Notes
Unit 3 - Mystery

Simple Past vs. Past Continuous

Master the contrast between completed past actions and actions in progress at a past moment.


1. Quick Reminder (from B1)

  • Past Simple: I visited Rome last year.
  • Past Continuous: I was running when I dropped my phone.

2. Key Difference

QuestionPast SimplePast Continuous
What kind of action?Completed and short.Ongoing or background.
What’s the focus?The result/action itself.The process or setting.
Typical markersyesterday, last week, in 2010, whenwhile, when, as, at 7 p.m.

3. Sentence Patterns

  1. Past Simple → Past Continuous (interruption)

    • I called while she was cooking.
    • The lights went out as we were watching the movie.
  2. Past Continuous → Past Simple (cause and effect)

    • We were driving through the mountains when a deer appeared.
    • He was writing the email when the system crashed.
  3. Parallel actions (Past Continuous + while)

    • While I was reading, he was preparing lunch.
    • The audience was clapping while the singer was bowing.

4. Advanced Tips

AimTipExample
Control toneUse Past Continuous for politeness.I was wondering if you could join us.
Highlight atmosphereStack Past Continuous verbs.The wind was howling, and the trees were shaking as the storm began.
Emphasise sudden changeCombine with Past Simple.People were chatting quietly when the alarm started to ring.

5. Common Mistakes

❌ Wrong✅ CorrectReason
I was go to the park yesterday.I went to the park yesterday.Use Past Simple for finished actions.
While I was cook, he arrived.While I was cooking, he arrived.Continuous needs verb(-ing).
I dropped the phone when I run.I dropped the phone when I was running.Longer action takes Past Continuous.

6. Practice

  1. Write five sentences that describe an interruption (one action cutting into another).
  2. Rewrite a story focusing on atmosphere by replacing some Past Simple verbs with Past Continuous.
  3. Describe two simultaneous actions that happened last weekend.

Quick Review

  • Past Simple = finished actions, clear past times.
  • Past Continuous = actions in progress, background scenes, polite openings.
  • Use both together to show interruptions or complex past moments.